Category Archives: vegetarian

sweet potato & black bean empanadas

i’m not sure where it came from, but i got a real hankering for emanadas. the last time i had them was at an incredibleĀ restaurant in town that is run by long time friend of husband and me, chef chad. … Continue reading

Posted in healthy, sunday fun day, vegetarian | Tagged , , , , | 4 Comments

tempeh satay with mango dipping sauce

sometimes when i get a beautiful piece of fruit or veggie, i hoard it. i look at it, smell it and hold off consuming it, almost teasing myself with the anticipation of savoring it. this past week i had a … Continue reading

Posted in healthy, tempeh, vegetarian | Tagged , , , | 1 Comment

green smoothie

the past month plus a week or two (i think it started at the dawn of spring) i have been obsessed with green smoothies. i look forward to the next time i wake up because i know i get to … Continue reading

Posted in breakfast, healthy, vegetarian, veggies | Tagged , , , , | Leave a comment

so what do you do with a turnip?

it feels like it has been forever since i’ve written anything. in my defense, husband and i have been running around busy with work, socializing and generally not being home long enough for me to actually cook let alone get … Continue reading

Posted in sandwiches, soups, sunday fun day, vegetarian | Tagged , , | Leave a comment

ravenous state of need food now

i rocked the 10k yesterday and today finds me famished. i started the day with all my intentions set to be good. my breakfast a healthy, protein & fiber filled green smoothie as i got ready for my day, and … Continue reading

Posted in eggs, healthy, quick meals, vegetarian | Tagged , , | Leave a comment

grilled tempeh and sunshine

it is the evening before husband and i run a 10k, so to prepare, i wanted to make a carb heavy meal. itĀ also happened to be a drive around with your windows open, sit outside and pull out the grill … Continue reading

Posted in grilling, healthy, tempeh, vegetarian | Tagged , , | Leave a comment

green zing

thanks to a very dear friend of mine, i made a very healthy, very delicious meal this evening. she follows my blog and knowing how much i love looking at everything and every item in whole foods, she signed me … Continue reading

Posted in healthy, quick meals, vegetarian, veggies | Tagged , , , | Leave a comment